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Posts in Health and Wellness
Dancer-Choreographer Tonya Marie Amos: Dance for the Revolution

Tonya Amos is the founder of Grown Women Dance Collective, a company made up of internationally renowned dancers in their forties and fifties who have retired from full-time positions in the nation’s finest professional dance ensembles. Tonya combines her exuberant spirit, her passion for arts and community-building, and her expertise in dance, health, and wellness to celebrate Black history; build cross-cultural, cross-racial, and cross-class bridges; and bring arts and wellness services to economically disenfranchised communities all over the San Francisco Bay Area. In this podcast, she talks with host Tanya Shaffer about her extraordinary journey as a dancer, which took her from the racially discriminatory Bay Area dance scene of the 70’s and 80’s to New York and the Alvin Ailey Company. They also discuss Tonya’s work with Grown Women Dance Collective; how she became a choreographer by default; her passion for breaking down barriers between people of all classes, races, and generations; and her plans to train a new generation of health and wellness experts to bring Pilates, dance, and physical therapy into communities that have previously had little to no access.

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